1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 1

Discussion in 'Structured Educational Program' started by alvaro14v, Dec 7, 2014.

  1. alvaro14v

    alvaro14v New Member

    So today is my day 1 with the Structure Educational Program. I've been having chronic headaches since the age of 14. When I was 14 i started High School and I also started wearing color contacts. I felt they would make me look better and probably help me not feel as isolated as I felt throughout previous years in school. One night I slept with them on and i had an eye infection. My eye started hurting a lot and i had to go to the doctor for special drops. Once I put my contacts back on I started having this horrible headaches. Every time I put the color contacts I had the headaches. I started wearing clear contacts and after a bit i started having headaches with them. I had no choice but to wear glasses again. After months of wearing glasses again i started having headaches when i wore them. I went to countless eye doctors had many prescriptions and all the glasses would give me headaches.

    When i was 18 I had LASIK surgery so I do not have to wear glasses hoping my headaches would finally go away. I still recall that day as one of the most horrible days of my life. As soon as I open my eyes I could see perfectly but I still had a painful headache. I went so many doctors including neurologists, eye doctors, you name it, My parents spend thousands of dollars to find a cure for my pain. Doctors would look at me like I am crazy. My headaches moved from being triggered by wearing glasses by being triggered by random things such as putting my wallet in my pocket, going to the gym, wearing headphones, etc. I lived in constant fear of triggering the headaches. The last doctor I went to told me to go to a Psychologist because that pain was "In my head".

    I started doing therapy and I was diagnosed with General Anxiety disorder and OCD. It has been 13 years and I am still struggling with it. I noticed that the headaches come back worse when I am going through stress or new things. For example, i just started a new job that I am super excited about and also my headaches came back stronger than ever. After reading about TMS I am 100% sure that is what I am going through. I am really excited to going through this educational program and get to know your stories. For the first time in a long time I feel that I am not alone. I am not crazy. That my pain is real and there are other people that go what I go through!!
     
    liatws22 likes this.
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Welcome alvero14v to this program. Like you, I had done lots of work investigating my psychology, but as much as I learned, TMS hit me very hard. It was only when I connected the dots between my inner workings, how they caused me stress (as they do in everyone) and the pain I was experiencing did my pain begin to subside. I remember reading Dr. Sarno's Divided Mind and finding a case of an Asian-American woman who had done years of therapy and nothing helped her pain. It was only when Dr. Sarno helped her make the connection that she healed. Reading this was a huge help for me. Good luck in your journey.
    Andy
     
  3. Irene

    Irene Peer Supporter

    Welcome, Alvaro14v

    I'm excited for you, too! wavea
     

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