Day 1

[Y1958]

I have posted in other threads about my abdominal pain but after someone suggested I do this structured program I will post this. I have suffered with right side abdominal pain, some digestive issues, heartburn, bloating, gas for the last few years since I retired. There always seems to be a stressful component to the symptoms yet they never totally go away. Hopefully I can get there. A lot of the recovery stories focus around external pain, back, neck, foot etc. my pain is internal so a bit more scary for me as there are lots of organs in there that could be affected and that is one of my biggest fears, is this really TMS. I have had scans, CT with nothing attributing to the pain yet it is still there. I have been labeled IBS but that is also a mind/body diagnosis. Anyway I will continue with the program and hopefully I can find some relief.

 

[Ellen]

I was going to suggest this program in response to your question, but I see you've found it. Great! It's very good. Keep us posted on how you're doing and feel free to ask questions along the way.

 

[HealingMe]

It may or may not make you feel better, but I’ve had weird internal abdominal pains and sensations. They are gone now by focusing on feeling all of my emotions.

This program is really great! Glad you decided to do it.