I was in a whiplash accident two years ago. And at first it was just a head ache on the left side, which turned into a shoulder/upper trap/left head side ache a year later. I have visited massage therapists, 2 neurologists, 4 physical therapists, done physical training, visited Chinese medicine doctors (done acupuncture and eaten the black little rocks that they give). Done the exercises for a long time 3 times a day and I wake up and go to sleep with pain every day. I am very perfectionistic, a people pleaser. I just cancelled my next appointments and started the educational program along with reading the book. Is this a good place to start? What should I do next after I finish the educational program of 30 days and have finished the book?