Day 1

Has anyone had depression and anxiety helped through this program?

  • Yes

    Votes: 1 100.0%
  • No

    Votes: 0 0.0%

  • Total voters
    1

miasophia

New Member
I am here because I believe that stress and anxiety have caused physical pains in my body. I had read in Sarno's books that anxiety and depression can be a form of TMS and so I wanted to do this program because I believe that it does stem from what is going on emotionally and mentally. In Sarno's book The Mindbody Prescription he says, "You cannot 'combat' anxiety and depression; you must find the reasons for them," that is why I am here.
 
Good, you have taken the first step - keep going forwards. The structured educational programme on tmswiki gives an excellent place to start.
Good luck!
 
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