I am here because I believe that stress and anxiety have caused physical pains in my body. I had read in Sarno's books that anxiety and depression can be a form of TMS and so I wanted to do this program because I believe that it does stem from what is going on emotionally and mentally. In Sarno's book The Mindbody Prescription he says, "You cannot 'combat' anxiety and depression; you must find the reasons for them," that is why I am here.