1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 1

Discussion in 'Structured Educational Program' started by miasophia, Sep 21, 2016.

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Has anyone had depression and anxiety helped through this program?

  1. Yes

    1 vote(s)
    100.0%
  2. No

    0 vote(s)
    0.0%
  1. miasophia

    miasophia New Member

    I am here because I believe that stress and anxiety have caused physical pains in my body. I had read in Sarno's books that anxiety and depression can be a form of TMS and so I wanted to do this program because I believe that it does stem from what is going on emotionally and mentally. In Sarno's book The Mindbody Prescription he says, "You cannot 'combat' anxiety and depression; you must find the reasons for them," that is why I am here.
     
  2. hecate105

    hecate105 Well known member

    Good, you have taken the first step - keep going forwards. The structured educational programme on tmswiki gives an excellent place to start.
    Good luck!
     

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