1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. MatthewNJ is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
    Dismiss Notice
  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
    Dismiss Notice

Day 1

Discussion in 'Structured Educational Program' started by miasophia, Sep 21, 2016.

?

Has anyone had depression and anxiety helped through this program?

  1. Yes

    1 vote(s)
    100.0%
  2. No

    0 vote(s)
    0.0%
  1. miasophia

    miasophia New Member

    I am here because I believe that stress and anxiety have caused physical pains in my body. I had read in Sarno's books that anxiety and depression can be a form of TMS and so I wanted to do this program because I believe that it does stem from what is going on emotionally and mentally. In Sarno's book The Mindbody Prescription he says, "You cannot 'combat' anxiety and depression; you must find the reasons for them," that is why I am here.
     
  2. hecate105

    hecate105 Well known member

    Good, you have taken the first step - keep going forwards. The structured educational programme on tmswiki gives an excellent place to start.
    Good luck!
     

Share This Page