1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 1

Discussion in 'Structured Educational Program' started by miasophia, Sep 21, 2016.

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Has anyone had depression and anxiety helped through this program?

  1. Yes

    1 vote(s)
    100.0%

  2. No

    0 vote(s)
    0.0%
  1. miasophia

    miasophia New Member

    I am here because I believe that stress and anxiety have caused physical pains in my body. I had read in Sarno's books that anxiety and depression can be a form of TMS and so I wanted to do this program because I believe that it does stem from what is going on emotionally and mentally. In Sarno's book The Mindbody Prescription he says, "You cannot 'combat' anxiety and depression; you must find the reasons for them," that is why I am here.
     
    miasophia, Sep 21, 2016
    #1
  2. hecate105

    hecate105 Beloved Grand Eagle

    Good, you have taken the first step - keep going forwards. The structured educational programme on tmswiki gives an excellent place to start.
    Good luck!
     
    hecate105, Sep 22, 2016
    #2

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