I've decided to participate in the structured program once again after developing some symptom imperatives. They're not painful but they are ANNOYING! The most annoying is the random sinus issues I now have and the other is mild tooth pain that has seemed to linger for some time now. Each symptom didn't begin until after I participated in the structured program earlier this year for the full 42 days. At first I thought each symptom was non TMS related until I researched symptom imperatives while, having no luck in removing either symptom I've dealt with. Based on my research here on this forum and the other TMS forums, I'm confident I can over come both after I recently over came the TERRIBLE back, neck, shoulder and leg pain I dealt with for over 2 two years prior to this. Although I have the symptom imperatives, I still exercise in the gym and carry on with life something I couldn't do before reading Dr. Sarno's books or using the SP as a tool. If anyone out there has dealt with symptoms imperative and overcame it, feel free to give me some tips and advice!