I am starting the SEP again....for the 2nd time. The first time, I was beginning to see some success, then I became really stressed out over some things in my 19yr old son's life and I couldn't get back on track. By then, Football season had started, and I was under a great deal of stress. Long story short....we had a successful season, and I will be retired on January 5th. Knowing I would be retiring helped to relieve some stress, but now I am a little nervous about it. I have been in more pain the last few weeks than normal. I just started the SEP today, so I am hoping to get back on track. I understand the concepts about the program. It is just a matter of reprogramming my brain. Here's to a HAPPY AND PAIN-FREE NEW YEAR to everyone here!