Ok, well here's fifth visit to this wiki or so. I've had a variety of TMS symptoms over the past 6 years, ranging from back pain, carpel tunnel, insomnia, runner's knee, etc. Each time I was able to cure the problem by either going through the structured program or reading some of Sarno's work. For the past two weeks I've had insomnia, mostly in the form of fragmented sleep. I think this has been brought on by the fact that I just started meditating. I can't say for certain but it seems like the meditation is trying to unleash some negative unconscious emotions and my brain is giving me insomnia to try to distract me from feeling these emotions. Most of the time, when I think something is TMS, it turns out to be TMS, so here I am going through the program once more. If any one has any expertise in meditation or insomnia please let me know what you think of my explanation.