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Critical thought question

2

2BT4U

New Member
im having a hard time with what a critical thought is, can someone give me some basic examples ?

Thanks
Wendy
 
Hi Wendy,
Here are some self-critical thoughts.

"You're not smart enough."
"You're lazy."
"You are too full of yourself."
"You aren't a loving person."

Does this fit? Which part of the program are you reading this in? This will help.
Andy B.
 
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