I think there's a recent audio download on the forum somewhere about conditioning but I don't have the technology to benefit from an MP3 download. So it's over to forum members for help here. I've recently overcome two persistent conditioned responses quite successfully but now I'm confronting 'The Big One,' and I think this is the toughest one for me. I've read all the books, thought it all through and now I just have to do it. I've done a lot of visualization for this one but wondered if other people out there had found any other techniques useful for overcoming this type of problem, especially when discomfort/pain strikes.