It is Day 8 of the Structured Educational Program and I am a fan! I have gotten up every morning and worked my assignments first thing in the morning. Lots of "Aha" moments about my way of thinking and behavior. My biggest take away so for is that I'm on the right track. That the fear and anxiety and library of emotions that I have been storing in my mind have weighed me down so much. Have spent many years dragging along so much heaviness! Feeling so much lighter in just a short time. I've very pleased. Am noticing patterns of thinking that have kept me stuck, and experimenting with different responses to some triggers I've identified. Fascinating! Onward!