Call-In Discussion, Tues. July 1

Hi, everyone. Ten weeks of call-ins about Herbie's and my book seem to have flown by. Now we are at the final chapter
which is called "TMS P.S" because we put into it everything that we didn't seem to find a place for in the earlier chapters,
and also wanted to re-emphasize some things. As we say, it's more "chop" for your TMS "chop suey."

I's a long chapter so we plan to discuss it in two sessions, this Tuesday and next week Tuesday.

We include quite a few posts from our friends in the TMSWiki. org community who tell about their symptoms and ask for
healing advice.

Herbie and I give examples of our childhood traumas that caused TMS pain, and others share their experiences.

Herbie talks about visualization and how it helps athletes to win victories in their sports. Our book was written before
I learned about one of my sports heroes and his technique for winning Olympic gold medals. Australian swimmer Murray Rose
said he stayed in the present moment during his gold medal events and visualized himself performing the winning style and pace.

We also discuss and recommend a new TMS book by Stephen Conenna, Use Your Mind to Heal Your Body. He tells how he
healed from 15 years of chronic back pain after reading Dr. John Sarno's book, Healing Back Pain. He learned that his repressed
emotions went back to his childhood and a demanding father which led him to developing a "goodism" personality that led to
inner rage. Learning that from his "Inner Child," his pain went away.

Also, we write about an article by Psychotherapist Alan Gordon in reply to a man who said he accepted the belief that his pain was
TMS psychological and not structural but still did not heal. Gordon tells how to keep using TMS techniques to become pain-free.
He also talks of "Outcome Independence" in which those in TMS pain focus too much on when they will heal, which only slows down
the healing process.

We then discuss Dr. James Alexander and his book, The Hidden Psychology of Pain, involving the healing techniques of "guided imagery"
and "reconsolidation." This is followed by Psychotherapist Dr. Peter Zafirides who tells about "How Our Thoughts Play a Critical Role in
Pain Relief."

Byron Katie then tells of her journey to overcoming deep depression and discovering a new feeling of happiness which she wrote about
in her book, Loving What Is." She says "It's not the problem that causes our suffering, it's our thinking about the problem."

Herbie and I then encourage readers to watch a video lecture by Dr. Sarno about his book The Mindbody Prescription, Healing the Body,
Healing the Pain, which is a two-hour lecture we consider to be the best plan for TMS healing.

Near the end of the chapter we discuss in detail the the TMS journey of Steve Ozanich in which he overcame 27 years of back and other pain,
summarized from his book The Great Pain Deception.

Herbie and I believe that faith can play a major role in TMS healing, which we describe in a near-closing section called "The Faith Factor."
Some members of the TMSWiki.org community are quoted in how they have found this to be true in their healing.

The book ends with a section we call "The TAO of TMS," encouraging readers to think positive and visualize a positive outcome to their
TMS symptoms. I then join Herbie in hoping you will join us on our journey of Mindbody-Spirit as a new beginning to make you pain-free and spiritually healthy, happy, and fully loving life.

We hope you join us in the call-in Tuesday and again in our final call-in about the book next week Tuesday.

 

What a great discussion! Hard to believe we're on the last chapter already. Time flies...

Here's the recording of Tuesday's discussion. You can listen to it using the audio player below. Alternatively you can download it by right-clicking on this link, or the link below the audio player, and choosing to save it to your computer. Happy listening

Click here to download the mp3 audio​