Best audio and video resources

[tmrsi]

hi, I was wondering and maybe a post like this already exists someone could link me to, but I have difficulty reading physical books and was wondering if someone had recommendations for audio resources for TMS and dealing with chronic pain or video ones as well

 

[FredAmir]

Just go to YouTube and search for “John Sarno.”

Here are a couple of them.

https ://youtu.be/8jQtmSZetJM

 

[miffybunny]

Also check out Dr. Claire Weekes on YT for anxiety.

 

[Sam Peterson]

Hi tmrsi,

I've built out a compressive list of videos, audio files (and text based programs) over here: https://tsugi.health/free-chronic-pain-resources/ (The Ultimate List Of Free Chronic Pain Resources - Tsugi Health)

I know that suffering in pain killed my ability to focus and concentrate. Mixing things up can be a great way to keep on track.

Regards,
Sam

 

[FredAmir]

Awesome resource, Sam.

Thanks for putting it together and sharing it here.

 

[tmrsi]

Hi tmrsi,

I've built out a compressive list of videos, audio files (and text based programs) over here: https://tsugi.health/free-chronic-pain-resources/ (The Ultimate List Of Free Chronic Pain Resources - Tsugi Health)

I know that suffering in pain killed my ability to focus and concentrate. Mixing things up can be a great way to keep on track.

Regards,
Sam

Thank you for all your suggestions, and Oh my God thanks Sam, This is incredible! Exactly what I was looking for

 

[mbo]

Vintage Sarno

 

[Sam Peterson]

Thank you for all your suggestions, and Oh my God thanks Sam, This is incredible! Exactly what I was looking for

You're very welcome. Glad you found it useful.