best

Ive been doing mind body therapy (including Sarno's) since 2003 got cfs and it's not helped me one bit. I feel I've wasted so much time and money, every therapist has been happy to take my money and offer so much promises but it's never been helpful. I tried on here a while ago and I got...

ONE OF THE BEST TED TALKS.......Dr Brad Fanestil

I am dealing with vulvodynia and urinary frequency for two months, but even worse than my symptoms is the fact that this has kicked off my anxiety in a MAJOR way. I'm anxious and panicky all the time now, and I can't sleep because of it. I was diagnosed with pelvic floor tightness by a urogyn...

There are so many good-hearted people on this forum. I’m grateful to have found out about Sarno and this wiki page ten years ago. It truly lifted me through dark days. I am not without symptom imperative times or new “fears,” but I can say that I progress through those times with more faith...

Question's in the title. I did see the Staff Members section of the members page but messages seem to be closed (perhaps that's a mobile issue?) And can't find any dedicated subforum for it.

The most moment of proudness for me is : my mindset the days before scary activity for me : going out with friends, driving, going to restaurant with ex-workmates. I was able to float through anxiety, and enjoy my time before... and during the activity !!! I am able to do things of my previous...

For years I 'medicated' myself with caffeine and tobacco, in order to 'handle' my stress levels. I've eliminated both - tobacco 7 months ago, caffeine just a few days ago. Every day I now wake up early in the morning, completely awake -- something that hasn't happened in 20+ years. But I still...

Hello everyone, I found a beautiful Meditational music video, It's really nice

hi, I was wondering and maybe a post like this already exists someone could link me to, but I have difficulty reading physical books and was wondering if someone had recommendations for audio resources for TMS and dealing with chronic pain or video ones as well

There's someone in my professional life I think almost certainly has TMS. She is young, with a recent fibromyalgia diagnosis (and previous histories of chronic pain TMS-suspect conditions). Her personality is right on the money with a typical TMS profile (perfectionism, goodist, sensitive...

Hi there, I have been working on my non-pain symptoms (dizziness, ear symptoms, anxiety/fear) for the last couple of months and have been making some progress. I am fully convinced it is TMS. I've had a full workup, ans the symptoms came on after extreme anxiety/fear. I have also noticed new...

Thank you, to everyone who showed up for yesterday's webinar! We had terrific attendance - I'd estimate about 60 attendees. What I think we all learned is that the program is deeper than it may appear on the surface. It really is about changing your relationship with the pain and with your...