Hello
I'm new here
but not to Dr Sarno.
I have been trying to put Dr Sarno's advice into practise for many years.
I'm 39 and have been suffering from debilitating, constant back pain since I was 21
As you can imagine I've had all kinds of investigations, tests, treatments etc. I have so far resisted any attempts to operate.
Early scans showed up a partial sacralisation of my L5 transverse process - I really large bone protrusion that 'apparently' causes a pseudo arthritic joint with my sacrum, perhaps my illium too. It's been manipulated, injected, massaged etc - you name it. No change just expense and dashed hopes.
Most practitioners I have seen pinpoint this L% transverse process as the problem but i gave up seeing anyone about this a while ago now. Pain certainly emanates from this area and down my leg and my flexibility is awful.
I have all the traits Sarno describes - I am also obsessed with my pain and very guarded in all that i do.
I few years back I tried to start dancing and running again (which I miss so much) and journaling etc and had some success. I started doing more - I was still sore but I was doing more.... Then we had children, they are still young and absorbing of all our time and, well it's an emotional journey too.... so the attention i gave to myself / my attempts at recovery wained.
In the last few years things have got worse. Other stuff lining up....knee tendonitis, thumb tendonitis in particular.... so I'm confused......
Is this all down to an imbalance centred around my 'deformed' L5 / Bertolotti's syndrome or is this really TMS?
The pain and the constraints it places on my life have a huge impact on my happiness. Somewhat stuck and would really appreciate any advice or experience any of you have relating to my story.
Many thanks in advance
I'm new here
but not to Dr Sarno.
I have been trying to put Dr Sarno's advice into practise for many years.
I'm 39 and have been suffering from debilitating, constant back pain since I was 21
As you can imagine I've had all kinds of investigations, tests, treatments etc. I have so far resisted any attempts to operate.
Early scans showed up a partial sacralisation of my L5 transverse process - I really large bone protrusion that 'apparently' causes a pseudo arthritic joint with my sacrum, perhaps my illium too. It's been manipulated, injected, massaged etc - you name it. No change just expense and dashed hopes.
Most practitioners I have seen pinpoint this L% transverse process as the problem but i gave up seeing anyone about this a while ago now. Pain certainly emanates from this area and down my leg and my flexibility is awful.
I have all the traits Sarno describes - I am also obsessed with my pain and very guarded in all that i do.
I few years back I tried to start dancing and running again (which I miss so much) and journaling etc and had some success. I started doing more - I was still sore but I was doing more.... Then we had children, they are still young and absorbing of all our time and, well it's an emotional journey too.... so the attention i gave to myself / my attempts at recovery wained.
In the last few years things have got worse. Other stuff lining up....knee tendonitis, thumb tendonitis in particular.... so I'm confused......
Is this all down to an imbalance centred around my 'deformed' L5 / Bertolotti's syndrome or is this really TMS?
The pain and the constraints it places on my life have a huge impact on my happiness. Somewhat stuck and would really appreciate any advice or experience any of you have relating to my story.
Many thanks in advance