scrat26
New Member
I think the main book or article that has helped me with belief is still Healing Back Pain. There has been lots of great articles and also success stories to read. And I do believe, even though I'm really struggling some mornings still. Can't figure out my trigger. I found a great affirmation on someone's post 'I'm calm. I'm patient. I'm relaxed. I'm confident. My back is normal.' So thank you to whoever shared that, I've found that helps in the morning.
Enjoy your day x
Enjoy your day x