1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with BruceMC as your host. Look for the red Chat flag on top of the menu bar!

Day 13 Belief in diagnosis

Discussion in 'Structured Educational Program' started by scrat26, Jul 25, 2016.

  1. scrat26

    scrat26 New Member

    I think the main book or article that has helped me with belief is still Healing Back Pain. There has been lots of great articles and also success stories to read. And I do believe, even though I'm really struggling some mornings still. Can't figure out my trigger. I found a great affirmation on someone's post 'I'm calm. I'm patient. I'm relaxed. I'm confident. My back is normal.' So thank you to whoever shared that, I've found that helps in the morning.
    Enjoy your day x
     
    scrat26, Jul 25, 2016
    #1
  2. hecate105

    hecate105 Beloved Grand Eagle

    Louise Hay's book 'You Can Heal Your Life' may help. She gives lists of connections between painful parts of our bodies and what may cause it. Some part of back is support in life (from others) or financial burden...
     
    hecate105, Jul 26, 2016
    #2
  3. scrat26

    scrat26 New Member

    Thank you, I'll have look for it.
    Showered and dressed first thing this morning, got a silly grin/smile happening, instead of tears. Yay!
     
    scrat26, Jul 26, 2016
    #3
    hecate105 likes this.

Share This Page