I have been suffering with a lot of anxiety. At first I thought it was a physical problem, this feeling shaky and numb, and then saw my anxious thoughts and realized it was emotional. Today I realized I'm okay with it, believe it will go away, it is just my mind being nervous at the void left as I leave old habits of thinking and worry behind (ironic, eh? anxiety at leaving worry behind?). I had no idea how much worrying I did until recently, doing this TMS work, combined with some other practises. Namaste to all responsible for this website!
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.
MWsunin12
Beloved Grand Eagle
This process has made me super aware of my thoughts as well. All I can say is: If my negative thoughts won arcade tickets, I'd own the biggest stuffed animal available. Wow.
(p/s: This has worked for me: I ask my "higher consciousness" to make me aware of my negative thoughts when it starts, before it goes on and on. For a while this was constant. )
(p/s: This has worked for me: I ask my "higher consciousness" to make me aware of my negative thoughts when it starts, before it goes on and on. For a while this was constant. )