1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 11 Being consistent

Discussion in 'Structured Educational Program' started by JoeyCongo, Sep 25, 2019.

  1. JoeyCongo

    JoeyCongo Newcomer

    I'm using the structured program to help my insomnia. I noticed for the first few days my insomnia symptoms began to abate but then I started taking days off and they came back in full force. I have to remind myself to do TMS work every day for the next few weeks if I really want to see my condition improve. I'm pressed for time right now so this is difficult to do, but I will make it happen.
    srilankamama likes this.

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