i have felt tension starting to form in my neck this evening, and now I am feeling the precursor to a tension headache, tightness in my head and mild pain at the temples. I'm trying to "talk myself out of it" but the anxiety is growing that this will develop into a full fledged headache and possibly migraine. I know I'm anxious and nervous about an upcoming vacation my husband and I are taking with our 2 young kids...to Florida, Disney, the whole shebang. It's the first time we've traveled with our kids, and all the preparation and planning that goes into this trip is getting to me, and I'm afraid something will go wrong, or I'll forget to pack something we need,etc. I fully realize, on the conscious level, that this doubt and anxiety is building in me and trying to manifest itself in a headache. This is my first teal "test" I think since I've been doing this TMS program. Any support and advice and encouraging words would be great right about now!!!