I would appreciate some feedback on this. One of the best stress relievers I have discovered in recent months is a warm bath, pre sleep. As my lower back/hips/legs/feet feel wound up tight, I have added magnesium sulphate, which is known to relieve tense muscles. Am I adding to the Loop of physical thinking with this daily activity, OR can this indulgence be seen as merely being kind to yourself? Would reading Dr Sarno simultaneously under get me around the "Physicality" of the bath?