Wondering if I am on the right track.... In May, my right breast started to have a weird sensation. I went for a mammogram and ultrasound and everything came back okay. I had severe anxiety before I went for my tests and after (still do). The weekend after my mammagram, I ran a 5k race and some how "hurt" my shoulder. I went to the chiropractor (no help) for a period of time, no deformities noted, went to 2 gp's for second opinions of the muscle strain in my shoulder area (I assumed cancer). I also received a blood test to try ease my mind. My initial pain muscle strain went away with physical therapy, but then started to develop trigger points all through my back, neck, and shoulders. Very, very tense muscles, etc. I have had muscle relaxants perscribed, Xanax prescribed, trigger point injections, massages, etc. I have focused on Dr. SARNO'S books for the last month or two. I read every book once and started rereading them again. I journal daily, I try to mediate daily, staying away from massages, and started running again, etc. Doing all the basics. My back has drastically decreased within the past week, however the weird breast sensation is back. My pain has moved all over within the last two months. I have a lot of fear of cancer in general, mostly breast cancer due to losing loved ones and friends to it. It is normal for the pain after 5 months to go back to the very original scare which caused all my back, neck, and shoulder pain? I am ready to conquer this, but I need some reassurance. I am 33 years old, no previous health issues, but since my scare, my health anxiety has went through the roof. Can I get through this? Am I on the right track? I don't expect miracles to happen over night either!