Barb M.
Peer Supporter
Good article on Psychology Today: 5 Areas Your Body Holds Emotional Stress
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
Areas your body holds emotions
- Thread starter Barb M.
- Start date
Walt Oleksy (RIP 2021)
Beloved Grand Eagle
Barb, an excellent article. Thanks for sharing it.
I've dragged it to my desktop for future reading and reminding.
I've had some neck pain and know it's from being on the computer a lot
(writing a new book that I love but it keeps me sitting in one position too long).
Moving my neck and shoulders, and taking short breaks from the computer, helps.
I've dragged it to my desktop for future reading and reminding.
I've had some neck pain and know it's from being on the computer a lot
(writing a new book that I love but it keeps me sitting in one position too long).
Moving my neck and shoulders, and taking short breaks from the computer, helps.