Hi, I joined this forum as it helped me a lot, and I like to help others, when asked. I feel so much better these days and am enjoying my life. I am aware of how I am being, and remember to feel so I don't have to deal. This afternoon while cooking, I had a panic attack! I was catering for a large number, thought I was OK about it, did some brain work in case, recognised the pleasure seeking child in me. So, I am wondering what happened? Is the TMS beast just being itself, or must I have more conflict to address? It has done its job and scared me though.