I am literally scared for my life that this TMS will kill me !!!!
You have a combination of TMS and Health Anxiety. Some people have one or the other and other people (like you and me) have both.
Here's the good news: TMS and Health Anxiety won't cause cancer and they won't kill you. The only way they will kill you if they take hold of your mind to such a degree that you take dumb actions. For example if your throat hurts so bad that you want to kill whatever bugs are in there and you decide it might be a good idea to gargle bleach. Fear itself won't damage you. It will just make your life miserable.
Which, getting back to TMS, is kind of it's purpose. To make you miserable enough about something harmless so that it distracts you from seeing what your brain is trying to stop you from seeing. That is, the hidden anger and rage.
TMS + Health Anxiety is a tough combo....but the good news is that when you start to resolve the TMS, you get rid of or diminish the symptoms that cause the health anxiety.
You've been to medical doctors. And they have told you you are not dying.
Your worry about dying is not going to kill you. (I'd be dead years ago if that were the case.)
Now it's time to stop making excuses why you can't work on the TMS and JUST DO IT.
Go to those places inside your mind and find your hidden anger.
It's so much better a prescription than taking this pill, that cream, etc!
Just do it.
Stop wondering about.
Get a piece of paper and a pen and write down:
"What am I angry about?"
And then start answering it.
Write and write and write and go deep.
Whenever you start Health Anxiety over focusing on symptom A or symptom B get your paper and pen and write it out.
Go. Do it now.