I know I have it. I just worry sometimes if there isn't a confounding issue as well. It feels like sometimes it's always in the same place in my spine, and that the muscles tense up around it and it sets me off. I've been seeing a dedicated therapist who specializes in Sarno's work for a year now and it helped a TON after the first 3 months, but then things got bad again after about 6 months. I've been really struggling since then and I don't really know what to do anymore. I feel like this is probably all still just TMS, but it sometimes feels like my mind is so far gone, and that it just takes the tiniest thing to set off my back to the point where I can't do anything at all. It's frustrating. I can't sleep right now for more than 4 or 5 hours before my back wakes me up. It means I'm tired all the time. I'm really hoping this forum and group will help me ingrain some more habits and exercises in addition to my bi-weekly therapy. And maybe also give me some more hope again, because I've started to feel like I'm losing it.