1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with BruceMC as your host. Look for the red Chat flag on top of the menu bar!

Almost ready for program

Discussion in 'Structured Educational Program' started by jwiles, Jul 17, 2015.

  1. jwiles

    jwiles Peer Supporter

    So I haven't technically started the structural education program yet. A couple of months ago I did it for about five days and then gave up. For over the last week I've been trying to reapply the TMS theories to my life. And I can definitely say I've seen at least some results. I'm doing the activities I want to and I'm not getting any intense pain afterwArds so I'm very happy. I'm not certain but work seems to be more productive lately too. I know you're supposed to resume all activities without limitations but I still feel like being somewhat cautious. The last few days I've pretty much been doing whatever I want to with no limitations but I don't want to push it to far. Some days the pain has been very much reduced others not so much but either way I'm fearing it less. After this weekend I will officially start the structured educational program so wish me luck!.

Share This Page