Eric, Thanks so much for your input. The encouragement is ever so helpful. Today, I had pain but I still went about all my life and ignoring the pain. I have to journal daily that is my next step. When you were in a lot of pain, can you give me an example of what you did? Let say the pain like mine is in the sciatica and you had trouble walking sometimes. How would you handle it? So thankful for you guys. G.R. Walt, Thank you so much to encourage me to journal. Please, continue to encourage me. Thanks for responding. It was so helpful. G.R.