I have many health issues that are clearly TMS like depression, anxiety, IBS, mild ezcema and my newest diagnosis of fibromyalgia. I have now read 2 of Dr. Sarno's books, Nicole Sach's book, many stories and testimonials online and started to journal about 3 weeks ago. During one of journaling sessions I started listing all my maladies from childhood on and ended up with a crazy messy page with possibly more than 100 items. I thought I'd put it in chonological order just to understand it clearer so I could categorize the issues that are TMS, ones I'm not sure about and the ones that are not. Part of me thinks this is a great information gathering exercise and the other part of me thinks this might a negative thing to do. Any feedback? BTW, I'm starting to feel considerably better.