Well, this is real pain, but you are my pain people. My horse was startled on trail by a man in the weeds. I stayed on until he spun a second time. I hit my head, helmet on, bruised back, shoulder and chin. Five hours in the ER. I have an intermittent headache. I’m told to rest. I’m bored. I’m listening t9 a book on Audible. I’m wondering if I should go to the office tomorrow for a full day of seeing patients. I seem pretty fine tho a little muted and stiff. All the research says rest for seven to ten days!?? Really??? The brilliant part was finding EMDR self-hypnosis on YouTube! I can do self hypnosis, but these little videos are priceless. The flashbacks of my horse bolting and me getting whipped around before total darkness have stopped, at least for now. Any experience?