1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with Denise as your host. Look for the red Chat flag on top of the menu bar!

andrew weil's 4-7-8 relaxing breath

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    mike2014

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