• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
  • Welcome to the new TMS Wiki server! Things aren't finished yet: email is not set up, so notification and password-reset emails don't go out, and new registrations are paused until email is installed. Details and updates are in this thread (click here). Locked out? Email tmswikisignups@gmail.com from the address where you receive TMS Wiki notifications.

somatic yoga

  1. EllieBoo22

    Experience with somatic yoga? (Or some other kind of yoga)

    Anyone have any experience with Somatic Yoga? I was just told to try it and it was described as a practice that can help calm the nervous system. I'm looking to do more yoga as a consistent practice to help find that stillness and mindfulness for myself, and also just work on building physical...
Back
Top