• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent contents Top users
  1. Eric "Herbie" Watson

    Lessons From Claire Weekes

    Here is a checklist of the most important lessons I learned from Claire's book -- Hope and Help for your Nerves. She has 4 terms that she uses together. Face, Accept, Float and time. Which ones are you not doing? This works as equally well for Pain as it does for Anxiety. Dos and Don’ts 1. Do...
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