1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

deep breathing and breathe control

  1. 9

    mike2014

    Beloved Grand Eagle
    Messages:
    1,287
    Likes Received:
    1,304
    Trophy Points:
    131
  2. 1

    Andy Bayliss

    TMS Coach & Beloved Grand Eagle, Male
    Messages:
    3,049
    Likes Received:
    2,727
    Trophy Points:
    121
  3. 1

    Ellen

    Beloved Grand Eagle, Female
    Messages:
    2,732
    Likes Received:
    4,071
    Trophy Points:
    131