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    Alan G. Is my pain from TMS or surgery?

    I had surgery for shoulder impingement syndrome 13 weeks ago. I now understand I have TMS and most likely did not need this surgery. How do I know if the pain I currently experience is from the healing of the surgery or the TMS? Also, I have read that you should not do PT when you have TMS. Am I...
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    Alex B. Overcoming obsession with cracking neck to relieve pain

    Hi, i am new here and have had more relief when i am active. I am always so obsessed with trying to relieve my tension by cracking my neck and my ribs and shoulder blade. I feel like its all i want to do. Im completely obsessed with it. Its better when im working and doing a lot of deep...
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    Alan G. How do I turn off the "danger signal" of the pain?

    Hello, Dr. Schubiner told me that: "It is almost the norm for TMS to start as a physical injury. Then the danger signal in the brain is set off and pain occurs. Then the brain/body learns that pain as a neural pathway. Then the injury heals, and then either the danger signal turns off or it...
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    Alex B. TMS and tendonitis

    Hello, My name is Felipe Aranha, i'm a 31 years old guitarist from Brazil. I've been suffering (supposedly) from "Tennis Elbow" for 3 years and it's driving me insane because it interferes directly with my professional activity (playing guitar). I've made a lot of exams and scans that show that...
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    Alan G. TMS and cancer

    A friend was just diagnosed with stage 2 pancreatic cancer, and pretty much told to get his affairs in order. He is trying a new treatment and is hopeful. Amidst the zillions of messages telling him to FIGHT FIGHT, I wrote from my newly awakened heart and said don't FIGHT. Just thank it for...
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    Daniel L. What to do with journals

    What is reccomended to do once a journal has been filled up. Do you throw it away or keep it to refer back to?
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    Alan G. Overcoming relapses

    I've been dealing with horrible back and sciatic pain for over a year. I've read Healing Back Pain at least 3 times I feel like this is the solution, however after 3 good weeks I suddenly am going back to horrible pains/no new stress that I can think of/feeling a lot of anguish and sadness/any...
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