Paul Naj
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  • I love your profile pic. 2 doggies and the sea = soul food.
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    Be assured that you can soften the intensity and ease into the simple pleasure of whatever you do. I'm a person who needs a lot of freedom and am acutely aware of pressure (perceived or actual).
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    Becoming a carer for my partner led me to impose time-constraints on myself which generated needless stress. It took me a while to shrug it off. I totally understand the need to integrate soothing daily without it becoming one more thing to do.
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    Swimming for me is what fishing is for you. I'd love to go more often but I can't so I relish my twice weekly sessions. I stay as long as I desire and come home when I feel nice and relaxed. Those benefits endure because I'm giving myself the nurturing and breathing space I need. Can you find ways of fishing more?
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