TMS and Neuroplastic Symptom discussion

Thanks Plum. I was reading your post in the "Day 2" thread about self-soothing and I realized how much nature and fishing does that for me yet I don't do anywhere near enough of it or I manage to add an intensity to it (especially the fishing part) and I don't really take the time to enjoy the simple pleasure of it.

For me I will need to find a way to may self-soothing a daily part of my stressful life without letting the act of "paying myself" become part of the overall stress.

Thanks for your insight and contributions to this forum.