My TMS has learned something new? Night sweats that seem unrelated to hormones but rather to sheltering and political upheaval.
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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Enlightenment is always possible. The path to it is often an "oh, crap" experience. Still, it's so worth it.
Enlightenment is possible. Staying awake in the moment to moment practice now.
Defrosting a freeze after some intense work. Debriefing with curiosity and kindness, not pain.
Taking my vacation, not focusing on the pain. Whew!
Suffering after a real sports injury, self pity/grief galore
Backsliding and losing hope
Migraine for New Years but hopeful
Grateful to be in No Pain today.
Quitting a relapse right NOW with your presence!
Releasing tension, one breath at a time
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