Y1958's latest activity

I still can't convince myself totally that my pain is TMS. I do have the move around pain, intensity when stressed, clear imaging etc so...

Maybe I am fixating on my marital issues thinking that is the cause. I'm sure has a lot to do with it. I don't feel unsafe, just a long...

Seems like my symptoms are getting worse the more I look into this program. Am I reinforcing the fear by reading and learning? I'll keep...

Thank you for your response. I'm on day 4 so just made my lists. I feel my biggest stressor is my marital relationship but I feel I have...

I have posted in other threads about my abdominal pain but after someone suggested I do this structured program I will post this. I have...

Which one of the programs would you suggest?

I’m struggling with why you get pain sensations and how often and do they come out of the blue? I’m been experiencing abdominal pressure...

Very true I feel even for me. I try and relax and think I am but my blood pressure readings tell me I’m not even close. I’m hoping this...

I think my issue at this point, after so many years of pain (digestion, gas, back, blah blah blah), I find it near impossible to relax...

Thank you, yes the "fixing" is in my DNA for sure. I do think I'm trying to fix my pain and in doing that trying to decipher which...

Thank you for your reply. In your opinion what would be the steps for doing the "work". I have read unlearn your pain and followed the...

Thank you for that ive been noticing patterns of when I post about my sensations the date and how it does correspond to events that are...

So spot on. I’m t that is so spot on. I’m trying to get myself relaxed, went for a long walk, keep telling myself I’m safe per Howard...

I have an upcoming trip planned and the closer I get to the date the more problems I seem to have. Currently I’m experiencing very bad...

That does sound like what him going thru. Just need to get my mindset to cooperate as we are going on the vacation I’m not 100% thrilled...