• Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent content by wonder2021

  1. W

    No pain in postural muscles, is this still TMS?

    Hello, for the past 4 months I have had intermittent dull pain, weakness, pins and needles and tingling on my right arm , wrists and fingers primarily and some issues which started a bit later on the left side. I also to get some pain , some weakness and twitching around the shoulder blade area...
  2. W

    Structured Program Day 8 Broken Link

    Hello, the links still don’t work on Day-8 This is a working link I found http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=5469 (TMSHelp Forum - 10 years of neck and upper back pain GONE!) Is the above a correct link!
  3. W

    Day-1: hope

    Since December 2020 I’ve had issues on my right shoulder and arm. The MRI showed a classic case of a disc pressing on a nerve root on the right side of my neck and bone spurs. When it began, for the first month I had severe pain and numbing and tingling would start if I turned to the right. Now...
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