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Recent content by Viridian

  1. Viridian

    Quick question: Has anyone ever cured tinnitus based on the theories of TMS/PPD?

    I really don't see how medication could damage the machinery of your ear? The noise is most likely a TMS symptom, something you've noticed and become fixated on, which then fuels it. Maybe a medication that suppresses anxiety could force the nervous system to drive that energy out in another...
  2. Viridian

    Symptom Imperative - Fears Manifest!?

    Post deleted.
  3. Viridian

    About journaling as described by Nicole Sachs

    Hello Plum, I was just wondering what you mean by 'healing practices that are more body-oriented'? I'm at a stage where I'm not sure what I'm even looking for anymore. The repressed emotions thing baffles me. Am I repressing emotions? I really doubt it cos when I get angry or sad I...
  4. Viridian

    The Challenge Of Fear

    Hello all, apologies as I posted this in the general forum by mistake and now cannot delete it! I have a question regarding fear. So having fully accepted that TMS is responsible for my myriad of symptoms, I still really fear them and what could come next. I'm now just afraid of the beast that...
  5. Viridian

    Quick question: Has anyone ever cured tinnitus based on the theories of TMS/PPD?

    Hello Scott, I've had great success in minimising both Tinnitus and Hyperacusis using TMS techniques. The tinnitus I actually healed for long periods without even knowing about TMS. What I did was decide that it wasn't unpleasant! I just made a decision that it would no longer upset or hurt...
  6. Viridian

    The Challenge Of Fear

    Hello all, I have a question regarding fear. So having fully accepted that TMS is responsible for my myriad of symptoms, I still really fear them and what could come next. I'm now just afraid of the beast that is TMS and the consequences it's symptoms could have, rather than any structural...
  7. Viridian

    Anyone read "Hope and Help for your Nerves" by Dr. Claire Weekes?

    I have used her methods in conjunction with congitive soothing as laid out by @plum and @JanAtheCPA with great success, I no longer fear anxiety and sometimes even look for it to come so I can practice when symptoms arrive. What I take from Weekes work is to never turn away in blind panic from...
  8. Viridian

    Vocal Fatigue

    Hello all, wishing you all the best and thank you for your amazing support and advice. So I’ve recently had a lot of success in eliminating many of my TMS symptoms such as chronic pain, RSI, Anxiety, IBS, Hyperacusis etc but something lingers. I used to be a professional singer and had bad...
  9. Viridian

    TMS disguised as IT Band Syndrome

    I too have experienced what I think is IT Band pain over the last few months. I run two or three times a week - only for around 20 minutes each run but recently I've started feeling this tightness on the outside of my left knee after running for around 8 minutes which then turns into a very...
  10. Viridian

    AnxietyPanicDepression

    I know where I’ve been going wrong now, thank you both so much.
  11. Viridian

    Alan G. Overcoming the symptom imperative

    Hello Alan, What would your suggestion be for getting ‘to the root of what’s going on’? I feel like I’ve tried everything...and though I’ve been successful in vastly reducing my pain for long stretches, I simply live in a state of high anxiety instead. I know there are obvious answers for...
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