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Recent Content by UkAdR

  1. UkAdR
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    At the end of the road

    Yeah I have read many books on TMS, Steve O's, Fred Amir's, Georgie Oldfields, Sarno's. I can see that view point and while I deliberate again...
    Post by: UkAdR, Nov 12, 2014 in forum: Support Subforum
  2. UkAdR
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    At the end of the road

    Hi all, Just wondering if anyone got to the stage I am at with their healing in TMS. I have thrown everything I have at this healing for the last...
    Thread by: UkAdR, Nov 11, 2014, 12 replies, in forum: Support Subforum
  3. UkAdR
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    No Success With Any Treatment

    I feel your frustration. I have a similar experience and the pain in my lower back is relentless too. I just have to keep telling myself that it's...
    Post by: UkAdR, Nov 4, 2014 in forum: Support Subforum
  4. UkAdR
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    Day 16 How long should this take to get better?

    Hi IJB - you sound very similar to me. I have a wife I love and a great 2 year old son (only just on Halloween!) I have been working on this TMS...
    Post by: UkAdR, Nov 4, 2014 in forum: Structured Educational Program
  5. UkAdR
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    No Success With Any Treatment

    Layla - I do follow a decent diet. I eat at least 5 pieces of fruit a day, have a vitamin C supplement, drink milk, each mostly fresh cooked meals...
    Post by: UkAdR, Nov 4, 2014 in forum: Support Subforum
  6. UkAdR
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    6 tender points...

    I don't have tender points. I do have a general feeling of being terrified, shitting myself, worrysome etc etc etc about my pain at the moment and...
    Post by: UkAdR, Nov 4, 2014 in forum: General Discussion Subforum
  7. UkAdR
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    Day 8 - treatment so far

    You always make it sound so simple Walt...
    Post by: UkAdR, Nov 3, 2014 in forum: Structured Educational Program
  8. UkAdR
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    Day 8 - treatment so far

    Walt, can I ask please... You always say that you journalled and found that it opened up that you needed to journal about your childhood. I have...
    Post by: UkAdR, Nov 2, 2014 in forum: Structured Educational Program
  9. UkAdR
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    jumping off the physical cliff...

    I went for a jog this morning! Wow! The first time in 2 years. I have never really been running before anyway, but i jogged today. The important...
    Post by: UkAdR, Nov 2, 2014 in forum: Support Subforum
  10. UkAdR
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    jumping off the physical cliff...

    I just got back from swimming even though I'm in the middle of a flare up. Fuck you TMS!
    Post by: UkAdR, Nov 1, 2014 in forum: Support Subforum
  11. UkAdR
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    Bad Flare put me hospital

    I can't comment to be honest pal with being in the middle of a flare up myself. Perhaps other more successful people will comment. Good luck...
    Post by: UkAdR, Nov 1, 2014 in forum: Support Subforum
  12. UkAdR
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    HAPPY HALLOWEEN EVERYONE

    Happy halloween - my son's second birthday as well ☺
    Post by: UkAdR, Nov 1, 2014 in forum: Support Subforum
  13. UkAdR
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    jumping off the physical cliff...

    So I am in the middle of some excessive doubt in this process... I'm rereading Steve O's brilliant book and have just finished the section again...
    Thread by: UkAdR, Nov 1, 2014, 6 replies, in forum: Support Subforum