Recent content by Toronto82

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    A lot better...still some work to do

    Hi all. I wanted to share my success and ongoing work with TMS because it has been incredibly helpful and kind of given me my life back. It’s pushed me to address not just physical symptoms but a lot of other things in my life that I needed to address. I am sort of a work-in-progress but I've...
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    Meditation as a trigger?

    Hodini - Thanks for the response. Your "not fitting in" point definitely resonates. I guess it's hard to acknowledge because it seems kind of silly, but it's true. In terms of the program, I am not worried about it being cultish or otherwise nefarious. It's based on Mindfulness Based Stress...
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    Meditation as a trigger?

    Thanks for the responses. They are giving me a lot to consider. The group aspect to it would definitely play into my fear/anxiety associated with social situations especially when it is kind of “performative.” The funny thing is that silent meditation with your eyes closed so it’s not really...
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    Meditation as a trigger?

    Hello, I have not posted in a few months. I found out about Dr. Sarno and TMS in May and used his books/the structured educational program to help resolve some bad shoulder/neck tension. It was a life-saver and only took about 2 weeks to get back to almost normal. Since then I've been generally...
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    Day 15 Pain Moving

    Hi, I am on day 15 of the program and I've found improvement for sure, but not full relief. The good news is I haven't missed a day of work in 2 weeks or even left early so that's great. My social life has bounced back as well and I am exercising, but I still have days that are battles. One...
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    day 4/ mot disheartening thing a doctor has told me

    Hi Kylin, I am a guy but have a similar story. I am doing the structured program as well (on Day 8) but my most "disheartening thing a doctor told me" was related to sex and sexual function (I have Chronic Pelvic Pain Syndrome/Prostatitis). My old GP basically had no answers for the "why/how"...
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    Medication as a trigger for TMS?

    Thanks for the reply Ellen, I appreciate it. I also agree with not looking at the side-effects. Something I plan to do in the future!
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    Medication as a trigger for TMS?

    I am very new to TMS, but I have found it immediately beneficial for neck and shoulder tension/pain that's been plaguing me for months. It brought very quick relief and I am excited to investigate it further for my Chronic Prostatitis (I will post something about my story in the general forum)...
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