Recent content by Tom Thumb

This week has been a real breakthrough for me. I first started treating the RSI in my wrists as TMS two months ago, and it's been a very rocky road for me. I've been through a number of symptoms, huge amounts of worry and fear, but this week has been amazingly good. I've hardly noticed any pain...

I'm just over two weeks into the Structured Educational Programme. I've uncovered a lot of stressors, primarily from my work as CTO of a growing startup and due to a long and drawn out house purchase (our first). Initially my TMS was causing pain in my wrists, that's I'd originally put down to...

Last night I concentrated on the stress of work and life. Normally I have a ritual before bed to help me sleep (I did a course of sleepio.com a couple of years ago, another CBT course for insomnia), and this ritual helps me block out thoughts from the day and get to sleep easily. I let the...

I've been suffering from RSI in my wrists for 2 months. At first I thought it was due to using my laptop too much. After a month of seeing doctors and physios with no improvement a friend put me on to TMS. At first, the pain got better. I had my first pain free day a week ago. This week...