Recent content by Tc35

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    Alan Gordon The Ultimate Guide to Somatic Tracking

    Alan, I try to tell the pain to bring it on and it does it will ramp up. Why does it do this if I’m taking the fear away??? I know the key is to not care if it does but it can be very scary and discouraging
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    Possible extinction burst help

    Good evening, I’m in need of some encouragement right now. A week or so ago I decided to really not let Tms hold me back and to stay busy and do the things I want to do regardless of the tms. A lot of my main issues were panic/anxiety, fatigued, neck pain. Well those things have amazingly not...
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    Not letting myself feel joy

    Hi everyone I’d appreciate any advice. For so long I’ve been trying to figure out what emotions I’m suppressing and I had a thought come to me yesterday that I suppress any form of joy, happiness, any positive feeling I try to avoid. Could this be the reason for my pain??? I get major anxiety...
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