Leslie, It sounds like your unconscious mind is bullying you out of its fear you will begin to find ways to quiet your mind and focus just on...
Trent, Welcome. You are experiencing some very normal reactions by your unconscious to the reading you have done. For some of us it takes a...
Dee, Great suggestions! Thanks for this post. I just tried your stream of consciousness technique in a free write and got to an amazing insight...
Sandy, I read all your posts and agree with Forest. You are incredibly courageous, disclosive and insightful. I can relate to so much of your...
JoshB, Thanks for posting this amazing video! When I get too focused on my body, let me remember that my MIND is the place I really want to go...
Igloo, Welcome! I completed the Structured Ed Program on this site and moved into the Schubiner book and program after that. Rereading Sarno is...
SandyRae, Your story resonates with me because I had a similar experience with a teacher at age 5. I decided to become non expressive of my...
Imagyx, Over twenty years ago I trained in a process called "rebirthing". It uses conscious connected breathing to get in touch with suppressed...
Lala, I was just cruising around the home page and clicked on the Q&A by experts button and then under Newest Additions. There is apost by Alan...
Terry, Guess we are not unique. My biggest insight about wanting to be noticed by mom came a few weeks ago when I felt that emotion and knew...
I like to remember the unconscious is not rational. Therefore, these two issues or feelings may have a common cause. I can link all my own...
Bowen, Forest is right on. The Structured Ed Program on this site is excellent. One other resource that has helped me with the...
Hugh, Your unconscious will move your symptoms around to keep you in its game, not your new found belief in TMS. Do not be deterred. I began...
Otterman, Awesome post! Great job of self understanding and compassion for yourself. Thanks, Susan
Hugh, Yes, all those dark thoughts and emotions your unconscious is trying to keep you from noticing is what the pain's purpose is. Where I have...
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