I am someone who has had previous "bouts" of TMS and have been working through another episode over the last month. I had moments of being pain free, but still wasn't fully pain free (especially getting out of bed in the morning). I found this amazing site about a week ago and started with the...
Thank you both. I can't believe I just found this site last week. Dr Sarno's books have been amazing, but sharing and reading experiences is really helpful. There is so much great content and ideas. Alan Gordon's way of presenting information is awesome. I started reframing when I feel the...
Thanks for your story. I get the annoyance about things all over the place. One item I found on this site is a video about not trying so hard. It had me laughing because I saw myself ready to jump in and not try so hard. (About 6:15 in)...
I have been "fighting" through an episode of TMS. I have read from many of you that you have been going through your episodes for years. My latest episode has been going on only for a couple weeks. Because of my previous episodes of back pain and sciatic pain I have been very stringent in...
Thanks for your reply, I read your story on the Day 1 Recovery Story on the six week SEP forum. Do you have your private discussions out loud? I have tried the yelling at my brain in my car, but it hasn't done much for me.
This is my first time posting to this community. I have had episodes of TMS in the past where I had back pain and sciatic burning pain in my left leg. The recovery the last time took months. I was healed from this after carefully applying Dr. Sarno's principles of repudiating the physical...