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Recent Content by Stef

  1. Stef
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    Made a chiro appt, cancelled it because I felt guilty.

    Thank you. Yes, I found the Facebook group & posted this there as well. Several had the same idea & Matthew was especially insightful. I...
    Post by: Stef, Aug 5, 2016 in forum: General Discussion Subforum
  2. Stef
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    Made a chiro appt, cancelled it because I felt guilty.

    True...I am so glad I didn't go. That is why I cancelled. For one, I felt like I was "falling off the wagon" & secondly, I felt it may trigger...
    Post by: Stef, Aug 4, 2016 in forum: General Discussion Subforum
  3. Stef
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    Made a chiro appt, cancelled it because I felt guilty.

    I have been virtually pain-free & managing well emotionally so I haven't been on here in almost a year. Time to time I do experience a little pain...
    Thread by: Stef, Aug 4, 2016, 5 replies, in forum: General Discussion Subforum
  4. Stef
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    Massage advice

    Thank you Thank you so much for your advice. I will remember what you said Fred. I am so thankful for this site. A massage may seem like a...
    Post by: Stef, Dec 13, 2015 in forum: General Discussion Subforum
  5. Stef
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    Massage advice

    Thank you Anne. That is a good point. I will make sure to tell her I am there for just relaxation. I asked her about scheduling a massage & she...
    Post by: Stef, Dec 11, 2015 in forum: General Discussion Subforum
  6. Stef
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    Massage advice

    I just finished a very stressful semester of nursing school and was considering getting a massage from a friend of mine that is a message...
    Thread by: Stef, Dec 11, 2015, 5 replies, in forum: General Discussion Subforum
  7. Stef
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    Great article on taking responsibility for ourselves

    http://www.elephantjournal.com/2010/05/8-ways-to-take-responsibility-for-yourself-now/
    Thread by: Stef, Sep 6, 2015, 1 replies, in forum: General Discussion Subforum
  8. Stef
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    Beautiful article on letting go that I thought I would share

    Here is a good follow-up from this morning http://www.elephantjournal.com/2015/06/dear-human-take-care-of-yourself/
    Post by: Stef, Aug 30, 2015 in forum: General Discussion Subforum
  9. Stef
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    Beautiful article on letting go that I thought I would share

    You are quite welcome. I love Elephant Health & Wellness. The post great articles on Facebook everyday.
    Post by: Stef, Aug 30, 2015 in forum: General Discussion Subforum