Thank you so much for everyone's responses so far. These comments have been *incredibly* helpful. For a few weeks, I hadn't been eating or...
What an incredible, deeply profound statement.
Thank you for sharing! I never thought about the effects of having to switch doctors as a trigger. This post has perfect timing, because I am...
Hello everyone! Background: I've had chronic migraines since I was 14 years old. I discovered this website and Dr. Sarno's book a little over a...
Hello friends, I've been reading the book "Feeling Good" to help with depression, and it has been really helpful. I went online to get more...
I haven't done the workbook yet! I recently bought "Divided Mind" by Dr. Sarno... but I haven't read it yet. :-/ I love Alan's workshop. Maybe a...
Thank you so much! I needed to hear the message of hope. It can feel so impossible sometimes.
Thank you for your response! These are great suggestions. I sometimes slip up on journaling about stressors and try to focus on writing positive...
I am having a hard time right now. I am having horrible migraines and they are so relentless. Nothing seems to help. But honestly, it's not...
Separate names with a comma.